I am thrilled to have professional teaching artist Gloria Nillson coming to the Seastar Wellness Studio next month. She'll be packing up...

Here is the latest Itty Bitty Chapel about the masks we wear.

Mary is the patron saint at Seastar Wellness Studio, LLC, for her strength and courage in saying, "yes." I found her at the Cape when we...

Have I got a program for you...

Register by phone or email with a friend to receive $5 discount for each of you. Seastar1013@gmail.com or (860)536-0051.

The latest Itty Bitty Chapel.

This week's Itty Bitty Chapel contemplates the meaning of Buddha in a world of gilded gates and majestic mansions.

Wow! What a weekend! Our Grand Opening took place this past weekend and we had a great turnout each day beginning with the Old Saybrook...

It's not too late to do something special for yourself (or a loved one) this Valentine's Day. The Monastic Heart is Joan Chittister's...

This week's IBC is about thriving in these challenging times.

Our Grand Opening celebration weekend kicks off with a Ribbon Cutting ceremony sponsored by the Old Saybrook Chamber of Commerce on...

Itty Bitty Chapel moves to the Seastar Wellness Center.

The Itty Bitty Chapel reflects on being afraid in these times of great uncertainty.

A course in living a simple, sacred life is coming up. Stay tuned.

The Itty Bitty Chapel reflects on being free...